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Cohen's - opinions please

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Cohen's - opinions please

Postby kris » Mon Apr 27, 2009 11:36 pm

Hi ... I am interested in people's experiences / opinions of Dr Cohen's diet.
I am considering it - but it is expensive. Would love to now how much people have lost, in what time frame ... and if the weight loss was maintained after the re-feeding.
Thanks :)
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Re: Cohen's - opinions please

Postby MissSonia » Tue Apr 28, 2009 12:19 pm

My friend did it a few years back, all was going good until she started getting nose bleeds every morning. As soon as she stopped, so did the nose bleeds. If you don't have any adverse effects, I'd say it works, but in all seriousness why pay so much for it when you can just follow the food plan on http://www.calorieking.com.au and not pay a cent for the info :P
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Re: Cohen's - opinions please

Postby Shalimar » Tue Apr 28, 2009 12:56 pm

I'm with MissSonia, check out calorie king, it's free and it works.
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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