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Giving up coffee - so hard!

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Re: Giving up coffee - so hard!

Postby BBgal » Thu Jun 11, 2009 12:35 pm

ok.... lol that hurt my head.... thanks though I will do some research on it :) have a good day
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SW: 99.9kg ( how close was that to triple digits) 4/11/08
CW: 72.2kg 20/06/09)
GW: 60kg ( Will re-evaluate then to see if I want lower)
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Re: Giving up coffee - so hard!

Postby Gordz » Thu Jun 11, 2009 1:05 pm

so dane..... sugar or equal? *opens can of worms*
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Re: Giving up coffee - so hard!

Postby court » Thu Jun 11, 2009 1:16 pm

I know the answer to this one!!!! :D *raises hand and bashes on desk like schoolkid!*
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Re: Giving up coffee - so hard!

Postby court » Thu Jun 11, 2009 1:25 pm

Artificial Sweeteners arent great for your system Gordz! But then again neither is pumping your system with calories from refined sugar! Google STEVIA (I found it at Franklins Daneo...very cheap!) it is a natural sweetener and i think you should google the rest because I forget haha :lol:
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