Don't know if anyone is actually reading this at all, but it helps me to put my thoughts down.
Tomorrow (sunday), will be the last day of week 4 of TF diet and I'm still going great guns!!!
This is really working for me and the great weight loss each week motivates me to continue and to stay strong.
My official weigh-in day is on Monday, so you'll have to wait until then to see if I've lost any weight this week. Fingers crossed.
Thanks to those who are following my progress. Your support is great!