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Gym....Cals??

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Gym....Cals??

Postby onthedecrease » Mon Jun 29, 2009 2:55 pm

Hey everyone,

I recently joined the gym on Friday and Im just wondering how many calories I should be aiming to burn on average. Im planning on going six days a week to both classes and the gym, some days both some days just the gym. Any thoughts would be appreciated.

Cheers
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