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6 weeks and going strong on TF - Hayley

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6 weeks and going strong on TF - Hayley

Postby Hayley » Mon Aug 07, 2006 10:39 am

This is the start of week 6 for me on the Tony Ferguson weight loss plan. In 5 weeks I've lost 7.6kg and 11cm from my waist. This past week there were about 4 days where I didn't drink the required amount of water daily and that obviously really affects the weightloss while on this plan. A loss of 600g is still great but I will definitely remember to drink at least 2lt each day.

How are you all doing with your weight loss plans? Stay strong :D
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Postby KimE » Wed Aug 09, 2006 6:14 pm

You are doing really well Hayley and I am sure you will be feeling the benefits of the weight loss already.

I know I felt so much better even before getting to 10kgs lost.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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