haha that made me laugh kim. its right, people have never seen you naked so how do they know what you are and arent happy with? i also dont judge other peoples plans and programs, i think if it is making them happy and its making them healthier then i dont see a problem. also i know what its like to have people judge my plan and it makes you feel like an idiot. i think with losing weight i am gaining more confidence and self esteem which i am sure will improve as i get closer to my goal. i just need to learnt o keep my head up, do what makes me happy--
short term: right now i am happy watching myself shrink and clothes getting bigger. and the fact i have more energy and im trying different recipes ive never attempted before. i am in a better mood most the time and dont get as many migraines.
long term: ill be able to walk into a shop and buy the clothes i want. hope to look nice in a pair of jeans and not podgy. to run after heidi and not be breathless (that has imporved dramatically) and maybe add a couple of years onto my life instead of the risk of getting diabetes, heart disease and other ailments and illnesses which can be brought on by excessive weight.
i am getting there!! and if i dont reach my goal by xmas, ill just keep going until i do. when i get to 70kg i will evaluate whether or not i want to be in the 60's or not.
thanks for your motivating comments everyone