It is currently Sun Jun 07, 2020 8:30 am

Free Newsletter

Tony Ferguson - Chat 11

Anything and everything concerning weight loss.

Moderator: Moderators

Postby kate_turner2000 » Wed Sep 20, 2006 12:50 pm

hi dolly
yeah i cant wait to see photos- i bet you'll be a stunner at your daughters wedding- but remember its her day!! (although everyone will be focused on how wonderful you look!) kudos to you, keep up the great work :)
User avatar
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Dolly » Wed Sep 20, 2006 3:13 pm

ha ha ha that'll be the day when people focus one me, teehee!
If I get to my goal weight you'll see a picture for sure.
Thanks for your comments.
User avatar
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby KimE » Wed Sep 20, 2006 7:21 pm

Well done Dolly you're doing great. Glad to see things are working for you again. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Dolly » Thu Sep 21, 2006 9:10 am

I read yesterday (on the TF forum) that froggie uses the Birds Eye brand of steamed fish fillets (there are two per box) Each fillet once cooked weighs our allowed 120gms of protein.
I've bought the Thai coconut curry, the Coriander & mild chilli, the Garlic & spring onion and the Asian lime one. It also comes in a lemon & parsley too.
It only takes 5 minutes in the microwave and the Thai coconut curry one is soooo delish. I placed the fillet with its allowable sauce on top of my salad.
User avatar
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA


Return to Weight loss Talk

Who is online

Users browsing this forum: No registered users and 6 guests