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Manboobs!! Help!!

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Manboobs!! Help!!

Postby koutsoubi1993 » Tue Dec 01, 2009 6:52 pm

Hi! I am a 16 yr old boy that weighs 79kg, 182cm tall and im trying to lose some weight because i have big man boobs. I need help plzzz. I eat healthy but i cant get my weight down at all. I eat cereal for breakfast banana and sandwich for lunch fruit after school and for dinner i eat watever mum cooks. I exersize every day after school for about 1 hour. I run 2km i do 100 situps 40 pushups , weights and i cycle alot. Can some1 plz tell me how i can get my weight down!! Or give me a new exercise routine.
Thanks :)
koutsoubi1993
 
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