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Tony Ferguson - Chat 12

Anything and everything concerning weight loss.

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Postby Dolly » Mon Sep 25, 2006 12:16 pm

Have fun at your sister's birthday dinner tonight.
You deserve a night of fun.
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Postby Hayley » Mon Sep 25, 2006 12:19 pm

Thanks Dolly, I just hope I can find something to eat which isn't too bad.....I guess if I can't, I just order an entree size main course and not worry too much as it's onlt one night! Hmmmmmm :?
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Postby Hayley » Mon Sep 25, 2006 12:20 pm

Congratulations on you loss this week too Dolly! Good on you, I'm so very glad you're seeing some good results again! xxx
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Postby Dolly » Mon Sep 25, 2006 12:23 pm

You could order a huge side salad and a spagg bol without the cheese,
I don't figure that would do any harm.
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Postby KimE » Mon Sep 25, 2006 1:10 pm

Dolly has it I think...a salad and something tomato based or just a salad if you can get away with it.

Have a nice night out Hayley.
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Postby kate_turner2000 » Mon Sep 25, 2006 1:33 pm

Hi hayley
have a great night out, stick to the salad and a tomato based pasta and you'll be right :) and drink water with dinner!!! its amazing how quickly that helps to fill you up :) good idea about the weighing in once a week. :)
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Postby MagicGirl79 » Mon Sep 25, 2006 1:52 pm

Stay away from the Garlic Bread and I would pick a napolitana sauce rather than bolognese. I know that at WW, bolognese is much higher in points than napolitana. Even marinara (provided it's a tomata marinara) is lower in points than bolognese.
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Postby Hayley » Tue Sep 26, 2006 12:49 pm

Dinner last night was delish...although I was naughty I have to admit. Oh well, jumping back on the wagon today 100% (I know I said this only a week or so ago! :oops: ). At least I know I don't have any more birthday celebrations to go to until mid December, so that's great.

Weigh-in on Friday should be interesting!!! I am trying not to get on the scales before then.

I had bruschetta, ravioloi bascaiola, a vienna coffee and a bouchee chocolate. It was yummy but all night i had terrible tummy aches and this morning I have had bad gas (sorry! :oops: ) laughs!

Have a great day. Hubby and I starting walking again this evening. Looking forward to it.
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Postby kate_turner2000 » Tue Sep 26, 2006 12:56 pm

hi there hayley!!!

oh that all sounds yummy!!! i look forward to hearing your progress ebcause you are doing so well with your program and the weightloss you have had, plus we both have similar xmas goals hehe. have fun walking :)

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Postby Hayley » Tue Sep 26, 2006 1:06 pm

Thanks Kate. How's your weightloss program going? I look forward to reading your results each week too! Oh, yes, I see we do have similar Christmas goals....we will get there I'm sure.
And yes, I hope I enjoy walking tonight, I'm sure I will! Have a good one.
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Postby KimE » Tue Sep 26, 2006 1:07 pm

Hehe Hayley good on ya for having a nice night out. I was going to tell you not to worry over the food and just enjoy but didn't want to put you off in case you were dead set on being good.

Whether you are on weight loss or maintenance these things are always going to come up and if they are occasional rather than the norm why the heck not enjoy along with everyone else.
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Postby kate_turner2000 » Tue Sep 26, 2006 1:09 pm

good point Kim :) enjoy it!! occasions are always going to come up and its only every so often its not daily :)

my program is going well hayley thanks for asking :) weigh in tomorrow so im interested to see how i have gone considering i have my monthlies at the moment :cry:
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Postby Hayley » Tue Sep 26, 2006 1:10 pm

Well said Kim.....I did plan on being 100% good at dinner last night but then on the way there, I thought bugger it, I don't go out very often so I will enjoy myself and eat what I feel like without going overboard. What you said is exactly right....whether I'm on wieghtloss or maintenance, these things will crop up, so I have to get used to it....it's part of life, and I did enjoy myself.
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Postby Hayley » Tue Sep 26, 2006 1:12 pm

mmhhmmm, dreaded monthlies - I've had mine this past week, I forgot about the effect that has on my weightloss too! :(

Good luck for weigh-in tomorrow Kate, I'm sure you'll have a great loss still.
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Postby Hayley » Wed Sep 27, 2006 10:04 am

Well, I'm definitely back on track with TF now. I had a great day yesterday and can't wait to reach my goal.....only another 11kg to go!

Dolly, how's TF going for you? Did you have your weigh-in yesterday at the chemist? I hope your lungs are ok. Looking forward to hearing how you are.
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