Dinner was lovely last night but I failed my challenge.......I ate penne pasta with neopolitana sauce and garlic bread, then had some sticky date pudding
. What was I thinking????!!!???
Anyway, I've done it to myself again, and have experienced terrible stomach aches throughout the night and still going this morning.
Had a chat with hubby and am back on track (I know I've said that a few too mnay times this past fortnight, but I really mean it this time!). I weighed myself this morning and I've crept back up to 80.2kg, which puts my total loss at 12.8kg. I don't want to get back to how I was before I started TF, and Christmas is right around the corner, and I didn't want to get back into the 80's, so I've got to stay focussed and work hard to do this. I have felt my mindset changing and could feel myself slipping back to my old unhealthy habbits.....I identified that this morning and have made a promise to myself and my little family - I will keep going with TF and follow it 100%. I CAN DO IT, I KNOW I CAN!
Sorry if I sound like a broken record, having said all this before, but I really really mean it this time. Sorry for losing my way for a while guys, but thanks for sticking by me and encouraging me to keep at this. I appreciate you all more than you know xxx