Mass Attack is a diet taliored to regulate your hormones. They give you a list of foods you can and can't eat and this is to be taken with the herbs and tonics they perscribe.
I have just received my plan, its alot of reading.. plenty of dos and don'ts.. Looking at starting it this week.
I have pretty much tired everything so giving this a go now..
you are able to learn more about it at www.massattack.com.au