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my wait lose challenge

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my wait lose challenge

Postby kezza79 » Mon May 24, 2010 9:32 pm
i have start a blog to help me get threw my strugle with pocs
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Joined: Mon May 24, 2010 9:27 pm

Re: my wait lose challenge

Postby kezza79 » Tue May 25, 2010 8:53 am

if you guys can help me that would be good
its a page about my dreams and my struggle with weight lose to achieve my goal in life and that's to become a mum i suffer with pcos and would love to talk to others that do as well
Posts: 4
Joined: Mon May 24, 2010 9:27 pm

Re: my wait lose challenge

Postby mishil » Sun Jun 13, 2010 2:22 am

Hi. Look at what you're eating. And be honest about it. It's easy to ignore what is really going on. Look up the right portion sizes for the foods you eat and cut out the junk foods. Try and eat more vegetables and fruits. Get some exercise. Don't get involved with fad diets and diet programs, you'll only put the weight back on once you're done. :) :) :)
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Joined: Fri Jun 11, 2010 10:30 pm

Re: my wait lose challenge

Postby jenny davies » Wed Jun 30, 2010 12:59 pm

I just joined up and found your post. I went to look at your blog, good idea. How is your weight loss challenge going?

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jenny davies
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Joined: Wed Jun 30, 2010 12:48 pm

Re: my wait lose challenge

Postby stevo1 » Thu Jul 01, 2010 10:29 pm

Hi Kezza,

Here's some tips on how you can lose weight quickly even when you have a condition like PCOS:

Follow a low carb diet. I don't normally recommend low carb diets but they are essential due to the insulin resistance that is a symptom of PCOS.
Exercise every day This will help to overcome the insulin resistance.
Use glucose disposal agents These are essential supplements for people with PCOS or type 2 diabetes.

I hope this helps and best of luck with everything!

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Posts: 34
Joined: Mon Jun 28, 2010 1:33 am
Location: Perth, WA

Re: my wait lose challenge

Postby josephira » Sat Jul 24, 2010 10:40 pm

May be you can use Slimming tablets. Products that aid in detox and colon cleansing are one of the newest trends on the market. Consumers generally take a slimming tablet along with their detox supplement. Thank for share.
Posts: 2
Joined: Sat Jul 24, 2010 10:21 pm

Re: my wait lose challenge

Postby Lilly88 » Tue Jul 27, 2010 11:25 pm

Checked out your blog and think it's a great way to motivate yourself.
One thing that I have found in my battle against weight is to drink lots of water, 8 glasses if you can. It is suppose to be great to boost your metabolism and another tip eat six small meals a day, check your portion sizes also.
Good luck with it all, I'll be following your success. :)
I am always looking for ways to keep my weight down. check out my blog &
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Joined: Sun Jul 25, 2010 10:06 pm
Location: australia

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