I LOVE coffee. I only have one a day but it is a good 'un! (REAL, NOT BLUUCHHHKKK INSTANT) It is my treat!
I have heard that caffeine actually helps speed your metabolism. But everything in moderation (as the old saying goes). And it probably wouldnt be a good idea to start drinking vienna coffees (espresso with whipped cream piled on top
I sometimes have the Jarrah Chocolatte range. They are approx 60 cals each and the White Choc one is gorgeous.
LIVE YOUR LIFE LIKE A THIN PERSON....AND EVENTUALLY YOUR BODY WILL MATCH YOUR LIFESTYLE!
HW - September 2008 - 121.3kg
SW - 16 May 2010 - 110.4 kg
New SW - 6 January 2011 - 108 kg
First GW 99kg My aim is to reach this goal by April 15, 2011