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Hit a Plateau! Any helpful suggestions appreciated!

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Hit a Plateau! Any helpful suggestions appreciated!

Postby dani09 » Fri Jul 30, 2010 3:52 pm

Hi, My name is Danielle.

I'm 21 years old, 157cm, 56kg with a BMI of 23
I go to the gym for 2 hours each day and do martial arts 3 nights a week.

I've been trying to loose weight since the beginning of the year, and after starting off at 63kg, I've now lost 7kg.

My goal is to fit into a size 8 bikini that I bought in Summer last year. I'm currently a size 10, and I seem to have hit a wall

I haven't noticed any change/improvement in my weight or dress size in the last month, and it's beginning to get really frustrating. I'm so close to my goal of being able to fit into that bikini, and I don't know what I'm doing wrong.

Any help or suggestions would be greatly appreciated.

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Joined: Wed Jul 28, 2010 11:20 am

Re: Hit a Plateau! Any helpful suggestions appreciated!

Postby jrhenorly » Fri Aug 13, 2010 8:41 pm

There are some good fat burners that can help.
Last edited by EvilWombatQueen on Sat Aug 14, 2010 5:15 pm, edited 1 time in total.
Reason: Advertising link removed.
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Joined: Fri Aug 13, 2010 8:34 pm

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