I decided last night that I am finally ready to do something about all the weight I stacked on in the last few months. I guess I was living in denial for some time but few pics I saw of myself really opened my eyes and it was a wake up call I needed, I guess. I wasn't sure how much I actually weight at the moment so I went and bought a scale today and I nearly had a heart attack when I brought it home and hopped on it. I am 100kg. 100!!!!!! I couldn't believe it. Last year I weighted myself at friends house (around this time of the year) and I was 80kg. So in 12 months I stacked on 20kg?! OMG! Honestly, I couldn't believe it. But I think I gained most of that weight in the last 4-5 months. What I can't understand is how could that happen when I haven't been eating differently and everything else has been the same in my life. The only change is my weight!!!!
Anyway, today is a new day and I am gonna do something about it. I even went out and bought myself an exercise bike today. Because I work odd hours I can never make it to the gym so I have decided I'll use exercise bike and my husband's weights and I WILL try very hard to stick with it. I stuck a "eye opening" photo on the fridge and I'm ready.
Wish me good luck, people.
28kg to go. I am not expecting miracle and my goal is to lose it all in 28 weeks. 1kg a week is realistic, right?