i was doing katemorgan for a while, lost then 40kilos.
gained back alot, when i was distracted for a year, a friend died, then family crap, then just couldnt get into it.
but had my gallbladder out 4 weeks ago, and have been just using a low fat, fresh food diet and sticking to that for now.
mum of 5
loosing by eating low fat, natural, organic and fresh
heaviest weight: 189kg
goal weight: 89kg
TOTAL LOST: 45.5kg