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ACT, NSW and TAS Members - Get Healthy Service

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ACT, NSW and TAS Members - Get Healthy Service

Postby Butterfly_Dawn » Tue Nov 09, 2010 2:11 pm

Have you heard about the Aus Government's Get Healthy service? My guess is if you have a tv you probably have, but I thought I'd put it up here just in case. It's not a product to sell, it's 100% free for people in these Aussie states (sorry everyone else :( )

Basically you can get a free coach who helps you set goals and a plan and provides all kinds of info that you need about healthy eating, exercising etc. I signed on to see what it's like and give it a test run, I'd recommend it for people who are new to the whole losing weight thing and don't quite know where to start. Old hands at this will probably know most of this stuff but may pick up a few things or benefit from someone tracking their progress.

If anyone wants to quiz me or isn't sure if they want to contact the service, I'm happy to give you the low down.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Re: ACT, NSW and TAS Members - Get Healthy Service

Postby Shay » Wed Nov 10, 2010 4:09 am

I second this service - but only because its one of the projects i'm working on haha! Its a good one, initially only given to NSW residents but we've expanded into other states slowly. Next: taking over the world muahaha
Had my baby girl Leah on 13/12/10!

Weight at 40 weeks: 81.5kg
SW 4 days post-baby: 74.4kg
CW: 67kg

1st mini goal: 72kg - DONE!
2nd mini goal: 70kg - DONE!
3rd mini goal: 67kg - DONE!

4th mini goal: 64kg
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