Hi there just thought i would let everyone know how good stand up paddling is for weight loss and is a lot of fun at the same time. I hope the moderator on here does not get up set with this post!!!!
I run free stand up paddle fitness on the gold coast and find people are loving the results and the fact it is a good life style change which get people out of the gym a bit and out in the fresh air!!! I wont say too much and let people do a bit of a Google search on this fantastic sport and make there own mind up, but for me the way i have seen people change since i have been doing this has got me stoked and want to introduce it to as many other people as possible!!! This is my website www.kitesurfinggoldcoast.com.au where if anyone would like to find out more or be put in touch with some one in there area i can help.
Have a nice day