Well, my scales have been doing strange things this past week and a half
. Hmmmm, not sure what's going on there. My weight keeps going up and down but my measurements are going down, so that's good. I lost 700g this week and I'm happy with that. I lost: 1cm off my waist, now down to 86cm; 1cm off my chest, now down to 97cm; my hips are the same, 105cm; 0.5cm off my upper arm, now 31.5cm; 1cm from my thigh, now 60cm; 0.5cm from my calf, now 40.5cm; my ankle stayed the same, 26cm; my body fat has gone down from 35.3% to 34.3%, which is great considering when I started TF my body fat was 42%! My body watre has increased to 46.9%, which is excellent as when I started TF, I was lucky to get my body water above 43%.
My grandmother emailed this morning and lost 2kg in her first week. I'm really happy for her, as she had problems with her thyroid/metabolism and even when she's been put on hospital diets, she has always gained weight! She's also been stressed out organising a funeral and Melbourne Cup luncheon - they live in a retirement village and are the heads of the social committee and are always busy or have lunches/dinners on. So, I think she's done remarkably well, to have lost wieght even with stresses and lunches and still organising the Melbourne Cup do for the village for next week.
Haven't heard from my aunty as yet, but I think her weigh-in is today.