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It's been a while!

Postby Tas » Mon Oct 30, 2006 8:56 am

Hi there - hope you are all well.
We have been overseas with work and have been working long, LONG hours all at the computer - hence weight gain <groan>.
I still have at least 7 kilos to lose so I had better get back on the cardio-fitness regime that lost me my original 10 kilos! NO choclolate for me, thank you! LOL

Welcome to all the newbies!

Tas AU
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Joined: Mon Oct 24, 2005 8:40 am
Location: Tasmania

Postby kate_turner2000 » Mon Oct 30, 2006 9:07 am

Hi maria welcome back, i am new since you were here last but best wishes for your weightloss journey- again, and if you need anything just holler!
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Postby Dolly » Mon Oct 30, 2006 9:08 am

Yay it's Maria!
Welcome back! gee you don't have much weight to lose now, keep going and I reckon if you work hard you'll get there by Christmas :D
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Location: Perth, WA

Postby Ally » Mon Oct 30, 2006 11:44 am

Welcome back Maria, I am new since you have been gone, so HI from me!!
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Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

Postby KimE » Mon Oct 30, 2006 12:19 pm

Hello Maria and welcome back. The fitness-cardio routine should be great. Good luck. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby slimmindown » Mon Oct 30, 2006 12:27 pm

Hi Maria, i'm new since you've been gone too. Good luck with your new weightloss goal 8)
[no excuses, I can do it!
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Location: melbourne Australia

Postby hushpuppy » Mon Oct 30, 2006 1:14 pm

Wecome back maria. Im sure u will slip back to the exercise routine pretty esay . Nice to have you back .
Cheers Jules
SW 107kg
CW 99.8kg
GW 65kg
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Location: tasmania

Postby Tas » Mon Oct 30, 2006 3:48 pm

Hi and thanks for the welcome back - I started out on my heavy-duty workouts today and it half killed LOL! I can only do about 30 minutes and tired out! So it is gonna take some shoving to get me back in the right direction I thnk!
I even threw out the chocolate!!!!!!! NO MORE, THAT'S IT!!
Breakfast consited of: toast and light peanut butter and a bowl of ceral with low fat milk.
Lunch consisted of a ham and light cheese sandwich
Dinner will be: Spaghetti and a light meatless sauce.
No dessert!! :roll:

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Location: Tasmania

Postby Fairie » Tue Oct 31, 2006 7:20 pm

Welcome back Maria, hope you enjoyed some of your time away. :D

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