I was wondering how you guys determined what is a reasonable and achieveable
goal. This is more directed to peoples having to loose lots of weight. For example, being a size 18-20 myself and having lots of weight to loose my thought would be that wanting to be a size 8 (ish) would be pretty unrealistic but I'm sure there are people out there who have done it.
Also, I imagine skin would play a part in setting goals as well. I'm only 23 so I'm pretty hopeful my skin willl bounce back (but I worry that it won't) however, if your skin doesn't bounce back being a size 8 would be very unlikely.
Do you think it all comes down to motivation? Say if someone looses 50kgs and they are down to a size 12-14 they morese choose
to stay that size rather than working harder to get smaller or is it just not possible
for some people to get so skinny?
I ask this because of I dream I had last night where I wrote an essay about losing weight and my goals and my teacher said that I was delusional
Pretty mean dream huh lol
Anyway, I would like to hear your thoughts, opinion and experiences