I am on a mailing list from a guy who has his own diet plan, he helped me two years ago to shift over 10 pounds in just a few months.
Well anyway, I just got an email from him and he has decided to offer his 30 day diet plan for free for the next 5 days. I thought I'd share the link (hope that is ok!) 30 Day Weight Loss Diet
He is a really nice guy and I recommend him.
Have a great day!