Hi everyone, (warning: this is just a bit of a random rant from someone sucks at loosing weight)
I am on here instead of studying for my exams - any excuse not to study I guess
I was wondering if anyone had any stories to share about falling off the wagon and how to get back on, and what silly excuses you use to justify eating that third rasberry freddo frog.
I am so dissalusioned at how long weight loss is taking despite going to the gym heaps and counting kilojoules that I have all but given up. I love going to the gym but until my exams finish next tuesday I don't have time and I am finding myself making excuses for not sticking to my diet. Mostly right now the excuse it is just that I have exams, although last weekend it was going to a friends 21st and if I was getting all those kilojoules from drinking I might as well have potato bake and chocolate mudcake too right?
It is 10x harder to stick to anything right now because I am home all day studying, bored and walking to the kitchen cupboard every 5 minutes. My next best excuse other than exams is maybe a week or two of not dieting (still counting kilojoules but going to 7000kj every day instead of 5000) will stop my body from going into starvation mode (which it must be in because Im not loosing any bloody weight!!)
I am also doing the 'I'll get back to it next week (after exams)' excuse. Hopefully given I won't be under such stress and won't be home all day I really will.