I'm back to the forum after a long hiatus...my problem has always been motivation when it comes to weightloss and I think if I keep in touch with like-minded people, I may just have a chance.
I have heard good stories about censored and I will be making my purchase tomorrow, reading the material and then starting over the weekend. I have had success on high protein, low card diets before ad I see that BT has a nice balanced approach to both.
I have tried many times before to lose weight, but sadly, I am an excellent starter but a poor finisher. I get really enthusiastic at the beginning, but my motivation fades in the following months and I easily succumb to bad habits once again.
How does everyone stay motivated, especially if you have lots of weight to lose? If I had 10kg or less to lose, it wouldn't be a problem, but I am over 45kg overweight...how do I push myself to stick with the program? I am miserable in my own skin, I disgust myself every day when I look into the mirror and I am becoming socially withdrawn. I'm afraid eventually I will become a shadow of my former self, I know I did not gain all this weight overnight, but I am so desperate to get rid of the flab that it sometimes becomes so overwhelming and I see myself failing once again.
For someone who has never been overweight, this would seem really bizarre but for those who have struggled with weight all their life, only they know what's it's like to be a skinny person stuck in a fat person's body.
I guess I've always been the kind of person who wants to see results sooner rather than later, but like the post suggests, my motivation fades after a while. To lose weight, I need to be persistent through bad and good days, but I'm stuck.
Thanks to all for reading