Hi everyone,
Just a quick introduction - I'm Madeleine and last year I lost 25 kilos, and have kept it off for a year. I study psychology and applied the theories to my strategies and found that they really helped. Anyway, so I started a blog about it with regular tips and motivators. Check it out - http://weightlossnosweat.blogspot.com
I've just started an online 10 week challenge (this is all free by the way), so we can all set and achieve our goals with the support of others.
Hope to see you on Weight Loss, No Sweat!
cheers,
Madeleine
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Weight Loss, No Sweat blog
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Weight Loss, No Sweat blog
by weightlossnosweat » Mon May 30, 2011 2:16 pm
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Re: Weight Loss, No Sweat blog
by jadendorff » Mon May 30, 2011 6:54 pm
Nice block, thanks for the information
Last edited by CronicBadger on Mon May 30, 2011 9:23 pm, edited 1 time in total.
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Re: Weight Loss, No Sweat blog
by Metalcharm » Mon May 30, 2011 10:21 pm
I've read lots and lots (and lots!) of blogs and this is one right up there with the best. Very informative and good common sense tips.
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Re: Weight Loss, No Sweat blog
by weightlossnosweat » Tue May 31, 2011 10:27 pm
Oh thanks! So glad you like it! 
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