Just a quick introduction - I'm Madeleine and last year I lost 25 kilos, and have kept it off for a year. I study psychology and applied the theories to my strategies and found that they really helped. Anyway, so I started a blog about it with regular tips and motivators. Check it out - http://weightlossnosweat.blogspot.com
I've just started an online 10 week challenge (this is all free by the way), so we can all set and achieve our goals with the support of others.
Hope to see you on Weight Loss, No Sweat!