It is currently Sun Dec 04, 2016 1:00 pm

Free Newsletter

12 Week Meal Plan...

Anything and everything concerning weight loss.

Moderator: Moderators

12 Week Meal Plan...

Postby britmum » Wed Jul 20, 2011 11:17 pm

Hi im brit,

Me and my mum just started the 12 week normal diet the meals with no drinks does that mean you can choose your drink..? or if it doesnt what does it mean? Please help... :)
britmum
 
Posts: 2
Joined: Wed Jul 20, 2011 11:02 pm

Re: 12 Week Meal Plan...

Postby CronicBadger » Thu Jul 21, 2011 12:06 am

Possible that it means that kilojoules from drinks is not taken into account, or is not allocated into the meal calculations. Just don't drink too much sugary soft drinks and cordials, fruit juice and dairy (milkshakes).
Image
User avatar
CronicBadger
 
Posts: 612
Joined: Mon Apr 12, 2010 1:36 am
Location: Lake Macquarie, NSW

Re: 12 Week Meal Plan...

Postby britmum » Thu Jul 21, 2011 4:39 pm

thanyou sio much for your help with this. i am grateful
britmum
 
Posts: 2
Joined: Wed Jul 20, 2011 11:02 pm


Return to Weight loss Talk

Who is online

Users browsing this forum: Bing [Bot] and 2 guests