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Calories needed ?

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Calories needed ?

Postby tankervin » Sat Jul 23, 2011 7:33 pm

Hi, I wanna know how much calorie do I need ?
I'm 20 years old, 70kg and 170cm.
My target is 60kg. What is my correct amount of calorie needed ?
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Joined: Sat Jul 23, 2011 7:06 pm

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