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Since stopping smoking I love food HELP!!!!

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Since stopping smoking I love food HELP!!!!

Postby kazzaa » Sat Jul 30, 2011 9:38 pm

Hi all

Since giving up smoking 6 months ago I love to eat my tastes buds are back and it is that thing that you need to do something with your hands and it seems to be putting food in my mouth. I have had gone down to 74kg after weighing at my heaviest 132kg and then went up to 95kg after stopping smoking I am now back down to 89kg but am still struggling. Any suggestions...............There are times I think I should take it back up but I know that is so stupid after all this time I just don't want to undo all the good work I have done with my weight loss.

Many thanks

Kazzaa
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kazzaa
 
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