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lean cuisine / healthy choice

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lean cuisine / healthy choice

Postby sharnee4 » Wed Oct 05, 2011 3:51 pm

can anyone tell me if these are any good?
ive lost 2kg in 5 days so far so i like them and i think they're tasty.
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Re: lean cuisine / healthy choice

Postby workoutdvdworld » Wed Oct 12, 2011 12:33 pm

Any portion and calorie controlled meals will help you lose weight, however, you have to make sure that you are getting enough nutrition through fresh fruit and vegetables along side them. At the end of the day they are still processed meals, so the key would be to eventually learn how to mimic them but with fresh ingredients. But if they work for you then by all means keep going. One of these meals a day, especially if you would be eating other processed foods or take away instead, are a great way to watch your calorie intake.
I used to work for Jenny Craig, which also has these type of meals, and the clients had very good results with it.
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