I think that it is completely up to you Zoeh. You can get the extra bonus of the exercise and eating your nominated calories means you will burn more fat than if you ate your whole calorie limit along with the extra calories from exercising. So it is entirely up to you. I eat more than the 1300 cals but once exercise is added in I am back around the 1000 cals on a normal day. You shouldn't eat more because it says you haven't eaten enough once you have taken off your exercise, if you aren't hungry. If you have a look at the total for the day, scroll down to the bottom of your food intake and just above the little bar for the calories is the total amount of food/drink calories you have consumed, prior to exercise being taken off. The bar is just showing you the total after exercise. I hope this has helped you Zoeh. Just listen to your body and if you eat more try not to eat more fat. I'm doing fine with the calorie count, just terrible with the fat count. I tend to be over nearly every day. I wasn't yesterday tho!!!
I'm proud of myself for that! We won't talk about today tho!!!