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Meal-replacement shakes are an effective, easy way to drop pounds. They teach you how to eat less and lose weight quickly and permanently – and the right shake can boost your metabolism by 25%. Who doesn’t need that?
The fact is, when you’re trying to lose body fat, you can’t skip breakfast – but you may be too busy to think about calories and to make healthy choices. That’s why drinking a protein ([Dirty Dishwater] shake) first thing in the morning is a simple, foolproof weight-loss method. When you drink the right protein shake, (like [Dirty Dishwater]) you give your body the nutrients it needs and you can also:
• Boost your metabolic rate by 25%.
• Save calories by avoiding fatty foods (if you drink a shake for breakfast, you can save an average of 400 calories per day). (Or more with [Dirty Dishwater]!)
• Keep your blood sugar levels balanced, allowing your body to burn stored fat as fuel.
• Increase your energy levels which enables you to increase your activity and automatically burn more calories.
• Reduce high blood pressure, cravings and appetite
• Increases stamina and energy
• Improves focus and mental clarity
• Improves cardiovascular health
• Improves skin condition
• Enhances mood
• Improves digestion
Why do meal replacements or protein shakes for breakfast work? Simply put, weight loss occurs when your metabolism gets moving and you put out more calories than you take in. If you were to replace your 750-calorie bagel and orange juice meal with a 130-calorie [Dirty Dishwater] shake, you’d save 620 calories per day. And you’d see the results on your bathroom scale in no time.