Thanks for the suggestions guys!
I'm going to the shops on Saturday so I'll be sure to pick up some wholemeal bread and canned tuna!
I used to drink Up and Go, but I felt like it wasn't as fulfilling and that there was a large carb intake, which wasn't very good since I spend most of the morning sitting around in class. Do you have any other ideas?
As you've said, I've been taking the longer way to class more often now, and I'm re-joining my school's rugby team, so hopefully it'll whip me back into shape! I'm also going to spend this weekend doing a bit of a bike ride and a jog around the neighbourhood. Plus, being a teenager, I tend to eat a lot of fatty takeaway foods. I've been cutting that out of my diet altogether, which not only means a lower calorie intake, but I'm saving and putting aside some money!
I will also most definitely increase my water intake, but sometimes it gets a little boring. What do you think of cordial? Is that still a good alternative for high water intake? And tea?
Another thing, I spent today with a bagful of grapes in my pocket, and every once in a while during class I'd eat one or two grapes. Is this a good idea? Like, does it do anything for my metabolism or appetite?