Temptation!!!

[Teenage struggle]

Lately I've been wanting alot of floods like chocolate or lollies.
If i don't have it there im fine, so at home it's okay but if im out and a friend offers me I'm finding it hard to decline.
Any tips on how to resist the cravings ?

[SugarandSpice]

chromium tablets are supposed to help reduce sugar craving.....???

[Metalcharm]

Sometimes you just have to practice will power .. the more you use it the easier it becomes.

[Teenage struggle]

I probably should just exercise will power, I've been going so great and I dont want to ruin it now.
Such a shame it's coming into winter, I love summer fruits and don't feel so guilty snacking on them hahah

[bethanyherman]

You could look at old pictures of yourself and think about the change you want to see. Then think about what eating that food will do to you. Try to find something that will keep you busy.