I think it was a good doco, I reckon it would defiantly get people to rethink eating sugar and not just the usual foods that have it.. I've always been aware that if sugar is not great if you eat excessive amounts of it.. and in todays times you cant buy and eat 6 small meals a day without being in excess of sugar unless you prepare each meal from scratch or find foods that have no sugar in them..
i think the soft drink companies are aware that the sugar content in their drinks is crazy & thats why they brought out sugar free versions of their softdrinks.. they should make and sell sugar free bread in the supermarket.. i haven't seen any yet ..
I believe a sugar free diet would make you feel better, less sluggish and more alive.. the problem is i doubt anyone could get the help and support to take on a sugar free diet without it costing $$$$
After all, people obviously need to be educated on food and where the sugar is hiding among other things - it makes for a confusing and frustrating life when their are so many different people saying conflicting things .. who to believe?!
Thanks for posting this story Rhonda its been a good read