It is currently Sun Jul 21, 2019 1:33 pm

Free Newsletter


Anything and everything concerning weight loss.

Moderator: Moderators


Postby Tea85 » Thu Oct 25, 2012 5:29 pm

May be a silly question but Are unsalted roasted peanuts a healthy snack? I'm searching for snacks I can grab if I'm in a hurry or craving chips or chocolate. I love peanuts but not sure how healthy they are.....
Posts: 175
Joined: Sat Oct 06, 2012 8:18 pm

Re: Peanuts

Postby Itoy & Suerti » Thu Nov 01, 2012 6:01 pm

Yes they are :D a handful is about 166 calories. :D
Itoy & Suerti
Posts: 5
Joined: Tue Oct 23, 2012 3:32 pm

Re: Peanuts

Postby Stay-Fit-4-Life » Thu Nov 15, 2012 6:14 pm

nuts are ok if there natural but even then you cant have to much as there very fatty it would be a good idea to look them up as raw 30g are 11g of fat as you can see that's not much but like anything its moderation that's the key
Last edited by admin on Thu Nov 15, 2012 8:45 pm, edited 1 time in total.
Reason: removed business link
User avatar
Posts: 18
Joined: Thu Nov 15, 2012 1:36 pm
Location: Australia

Return to Weight loss Talk

Who is online

Users browsing this forum: No registered users and 11 guests