Anything and everything concerning weight loss.
May be a silly question but Are unsalted roasted peanuts a healthy snack? I'm searching for snacks I can grab if I'm in a hurry or craving chips or chocolate. I love peanuts but not sure how healthy they are.....
- Posts: 175
- Joined: Sat Oct 06, 2012 8:18 pm
Yes they are
a handful is about 166 calories.
Itoy & Suerti
- Posts: 5
- Joined: Tue Oct 23, 2012 3:32 pm
nuts are ok if there natural but even then you cant have to much as there very fatty it would be a good idea to look them up as raw 30g are 11g of fat as you can see that's not much but like anything its moderation that's the key
Last edited by admin
on Thu Nov 15, 2012 8:45 pm, edited 1 time in total.
Reason: removed business link
- Posts: 18
- Joined: Thu Nov 15, 2012 1:36 pm
- Location: Australia
Return to Weight loss Talk
Who is online
Users browsing this forum: Yahoo [Bot] and 4 guests