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Best snacks?!?

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Best snacks?!?

Postby Tea85 » Wed Nov 14, 2012 10:14 am

I have realised I eat out of boredom during the day not hunger so what are the best snacks to have on hand to avoid over eating?
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Re: Best snacks?!?

Postby Tea85 » Wed Nov 14, 2012 10:20 am

My snacks at the moment are - apple banana rock melon or watermelon
A hand full of peanuts 2 light cruskits with a teaspoon of peanut butter on each or a plain salada

Not all at once mind you just of these, I just wanted a few more ideas....
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Re: Best snacks?!?

Postby Sydneygirl » Wed Nov 14, 2012 1:21 pm

Raw almonds, piece of fruit, I'm loving the coles 'simply less thin rice cakes' they only have 27 cals each, great with cottage cheese and tomato.
I love celery sticks, carrots with humus,
Flavoured teas like camomile, honey and vanilla is great (only 2 cals a cup)
Sophie

Highest weight 96kgs
Start weight 93kgs
Goal weight 60kgs
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Re: Best snacks?!?

Postby Blitz » Wed Nov 14, 2012 3:48 pm

Nothing beats a good apple. I think I alone am keeping the apple orchards of Australia in business.

Oranges are good. Natural almonds (only ten at a time).

Those little packets of sultanas. I save the packets up and buy the 1 kilo budget packs and refill the little packets. Do that while watching TV...I know...no life - but at least I save money that way. :lol:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: Best snacks?!?

Postby Blitz » Wed Nov 14, 2012 3:53 pm

Oh! I forgot my ultimate favourite summer snack! Frozen grapes! They are better than lollies - and healthier to boot! :!: If you haven't tried them, you don't know what you are missing.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
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Re: Best snacks?!?

Postby Tea85 » Wed Nov 14, 2012 8:39 pm

Thanks guys :) have updated my shopping list :)

Frozen grapes lol must try that one out of pure curiosity!
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Re: Best snacks?!?

Postby Blitz » Thu Nov 15, 2012 5:33 pm

Wait to you've tried it. I expect rave reviews from you. It is that unbelievablely good. I've even converted a few of my skinny friends to the cause. :lol:
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3325
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA


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