Everybodys choices of how they wish too lose there weight is different,we have too let people lose their weight in a way which they can keep the weight off..
I lost my weight and kept it off for over two years,only too get very sick with a couple of issues too lose focus and put it all back on again,this wasn't in my plans too have put the weight back on but I did..
That is my not being on the ball and that is why I put the weight back on,
its not anybody elses fault it is my own..But it is up too me too lose the weight again,and I have again done it the same way as I have done it many times before,that is with the point system.
I hear you say it didn't work before why will it work this time,
well it mightn't work this time I might put the weight back on but its my way of doing things...
We all have too bring each other up not bring each other down,
we have too cheer each other for trying,we have too be there and help each other but at the end of the day it is up to ourself too do it our way and not feel as if we have too change too do it somebody elses well too fit in...
There are many ways too reach goal ...
Goodluck too each and everyone..
Please let everybody find there own road.