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Making It Work

Anything and everything concerning weight loss.

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Making It Work

Postby Blitz » Mon Nov 21, 2016 5:55 pm

The other day while driving I spied a woman carry a few pounds extra weight jogging in full exercise gear.
This was great to see but what really caught my attention was her five year old cycling behind her on a bike that matched her outfit.
She was making her lifestyle work in the circumstances of her life. 8)

Rather than saying to herself "I can't find time to exercise because I have to look after my five year old",
she found a way to incorporate her child in the activity.
Not only was she finding a way to get her exercise in but she also was making sure her child was active as well.

She also was modelling a healthy lifestyle that her child can follow. Win...win...win! :D

An example not only to her child but indeed to all of us.

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
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Location: Perth WA

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