I did try the TF diet here a few months back - it was a complete disaster
I ended up with a 3 day migraine and when I went to the Dr's, he told me I was basically starving myself
and that I had to stop and do sensible stuff. I did lose about 4kg in the week that I did it though and managed to start drinking water again so that was a positive.
I hope it works well for you Hayley, I suppose some people it does and some (like me)
Every day I am getting thinner and thinner.....