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first weigh-in

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first weigh-in

Postby Aquagirl » Fri Jan 19, 2007 1:06 pm

Hi all,

I had my first weigh-in today on my tony ferguson diet. I have lost 1.6kilos :D The first few days were tough, but its getting easier. It makes me stop and think about what I am putting in my mouth. The best thing is I have a toddler (18months old, an angel.....NOT!) and she exhausts me. So the sachets are really easy for me during the day, I don't have to think about what to have for lunch thats healthy. My partner has also been really encouraging, which came as a complete suprise cause he hasn't been so supportive in the past.

OMG, I sound like an ad..... I should get paid for this babble. :lol:

Anyway, I have dinner tonight with my friends at an Italian Restaurant (carb central), have designated myself as driver. I hope I can find something on the menu I can eat without going too over the top. :roll:
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Postby Sassygirl » Fri Jan 19, 2007 1:10 pm

Way to go Aquagirl!!! 1.6 is a fantastic loss for the week. I am sure that you will be able to find something to suit your dieting tonight. Keep up the great work!
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Postby kate_turner2000 » Fri Jan 19, 2007 1:18 pm

yay aquagirl- well done :) im sure that you can have a salad at the restaurant. whatever works for you :) well done on your loss- it motivates you to continue hey!
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Postby dancer » Fri Jan 19, 2007 1:19 pm

Well done Aquagirl. I have been doing a shake type thing too this week and you're right, once you get past the first few days it gets easier.


Try and entree tomato based pasta and a salad or something, you'll be fine!
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Postby SarahC » Fri Jan 19, 2007 1:21 pm

Well done Aquagirl! Glad to hear that TF is working well for you :D Good luck at dinner tonight... Italian must be the hardest to find low-carb food. If you're not vegetarian like me, they might have a meat based dish that doesn't include pasta, or like Kate said, a nice salad. Enjoy :D
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Postby Aquagirl » Fri Jan 19, 2007 1:26 pm

Thanks everyone!! And your right Kate, it does motivate me to continue.
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Postby slimmindown » Fri Jan 19, 2007 3:00 pm

great loss aqua girl 1.6 is fantastic. keep up the great work 8)
[no excuses, I can do it!
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Postby Fairie » Fri Jan 19, 2007 3:54 pm

Well Done Aquagirl 1.6 is fantastic. 8) 8) 8)

Don't forget you are allowed to enjoy yourself too, so have a good night. :D
-Fay-

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Postby KimE » Fri Jan 19, 2007 5:28 pm

Well done Aquagirl a great start. Have a lovely night out tonight.
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Postby Simmy » Fri Jan 19, 2007 6:39 pm

What a great result for the week, and a great way to kick start your new life! :)
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Postby Ally » Sat Jan 20, 2007 4:51 am

Well done Aquagirl what an achievement!! 1.6kgs is a great loss for the week!

Hope you enjoy your night out!!
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Postby i.will.get.there. » Sat Jan 20, 2007 5:20 pm

well done!!
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Postby zeedeveelgirl » Sat Jan 20, 2007 6:00 pm

Wow, that's a great loss!!! Congratulations, I'm sure that's motivated you to keep going!!! I'm glad it's working for you, and it sounds like the perfect time to do something like TF with a baby running around :) :)
Well done :D
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Postby Nikki_1983 » Sun Jan 21, 2007 7:52 am

GREAT WORK Aquagirl :D ... i have a 16 month old daughter who runs rings around me... i never seem to find the time to sit down and have a proper breaky or lunch so i might have a look into the tf program...
Keep up the good work....
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Postby Aquagirl » Sun Jan 21, 2007 7:00 pm

You should look into it nikki, its really good for busy mums like us. I have a shake for breaky and lunch then a meal with my partner and bub at night.

Thanks all for your comments and all.
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