Anything and everything concerning weight loss.
just wondering if anybody uses mantra's to motivate themselves????
i see that people make padges in the pledges section of the formum but these dont work for me (they remind me of the traumas of girl guides and i sprint for the fridge for my little foodly friends).
i was thinking if anyone has any cool mantras, can they post them here???
my current one is really cheesy and i got it from a shampoo commercial but it works (sometimes!!!!)
i say to myself "because i'm worth it!"
other people must be more creative than that!!!!
One mantra i have when I walk is " I am beautiful, I am strong" that seems to get me through some big and little hills!!!
Hope this helps
I just keep saying to myself, " I am strong, I am woman, I can do this".
- Posts: 1503
- Joined: Thu Jul 21, 2005 10:01 pm
- Location: Adelaide SA
I have a list of positive self talk somewhere but I have so many notes it would take me ages to find it.
- Posts: 3335
- Joined: Wed Jul 13, 2005 10:49 pm
- Location: Perth, WA
Return to Weight loss Talk
Who is online
Users browsing this forum: Bing [Bot], Yahoo [Bot] and 1 guest