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Postby miss_muffin » Mon Oct 10, 2005 1:28 pm

just wondering if anybody uses mantra's to motivate themselves????

i see that people make padges in the pledges section of the formum but these dont work for me (they remind me of the traumas of girl guides and i sprint for the fridge for my little foodly friends).

i was thinking if anyone has any cool mantras, can they post them here???

my current one is really cheesy and i got it from a shampoo commercial but it works (sometimes!!!!)

i say to myself "because i'm worth it!"

other people must be more creative than that!!!!



Postby killerbabe » Mon Oct 10, 2005 1:33 pm

hi miss_muffin

One mantra i have when I walk is " I am beautiful, I am strong" that seems to get me through some big and little hills!!!

Hope this helps

Postby Fairie » Mon Oct 10, 2005 5:59 pm


I just keep saying to myself, " I am strong, I am woman, I can do this". :D

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Postby Dolly » Mon Oct 10, 2005 8:29 pm

I have a list of positive self talk somewhere but I have so many notes it would take me ages to find it.
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