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Weight loss books

Postby hushpuppy » Sat Oct 15, 2005 8:57 pm

Finaly i have found a weight loss book that make sense to me
A.J Rochester's "Lazy Girls Guide To Losing Weight" . After reading many books and getting more confused then ever she puts it in black and white :D I would recommend her book to anyone
Still trying to find her first book though . Has anyone got any more tips on good books to get a hold of. I need all the help i can get and the more info i have im sure it would help
cheers jules
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Postby Maraver » Sat Oct 15, 2005 9:25 pm

I have just lent her first book to Fairie
:lol:
She is awesome
Pam
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Postby Fairie » Sun Oct 16, 2005 10:29 am

I will start reading it today. :D
-Fay-

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Postby jodestar » Sun Oct 16, 2005 1:04 pm

You might be able to find her first book on ebay.

A.J Rochester's "Lazy Girls Guide To Losing Weight
this book is selling on ebay, there a few of them.
jodestar
 

Postby hushpuppy » Sun Oct 16, 2005 8:05 pm

You do that Fairie . She is the only one i have read so far that makes sense to my kiddy muddled brain LOL
Thanks jodi
i will check out ebay and see what i can find
cheers Jules
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CW 99.8kg
GW 65kg
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Postby Dolly » Sun Oct 16, 2005 9:32 pm

Will be checking out that book on ebay too, gee I hope we don't all end up bidding against each other 8)
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Postby hushpuppy » Mon Oct 17, 2005 9:08 pm

LOL nah i gots to pay off some bills first but hheheh u never know :wink:
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SW 107kg
CW 99.8kg
GW 65kg
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Postby Fairie » Wed Nov 16, 2005 7:01 pm

What a great book (Confessions of a Reformed Dieter, by AJ Rochester) I totally enjoyed reading it.

Will have to see if I can find her next one (Lazy Girls Guide to Loosing Weight) :D
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Postby hushpuppy » Wed Nov 16, 2005 8:21 pm

She is great huh fairie . I love her no nonsense attitude . it cuts through alot of the crap
Cheers Jules
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SW 107kg
CW 99.8kg
GW 65kg
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great new weight loss book

Postby cooljenny » Mon Nov 28, 2005 10:59 pm

I just had to share this with everyone cos I'm so happy now.
I'm have never been really overweight, but have alway wanted to lose about 8 kilos (16 pounds) or so and about a month before my sisters wedding in May I went on this strict diet and gave up lots of food and was walking for 2 hours a day to look good in my bridesmaids dress. It worked for about 2 weeks and I lost a bit of weight. But I also started feeling really guilty and paranoid about food and my body. By the time my sisters wedding came around I was actually bigger than I started off being.
Anyway I was surfing the web a few months ago and found this weight loss ebook called ''THE Weight Loss answer'' by someone called Jasmine Raine. Anyway after much hesitation I bought it and I have to say, that book just changed my life. I have lost the whole eight kilos plus I eat anything I want and I don't feel guilty or paranoid about food or my body. Just wanted to tell someone. :) :) :)
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