Hi guys. Haven't been on the forums lately as i've been really busy. Year 12 camp, getting my motorbike licence and being elected as a sporting house leader has seen me at various places in the past few weeks.
In case you can't remember my story here's a summarised version.
I use to weigh 92kg in September 2005. I got down to 78kg. I used to be a size 18 in tops and bottoms. I'm now a 16 in tops and 14 in bottoms. I'm 175cm tall. This weight loss was due to a program I did at school with some other overweight kids and a couple of teachers, one of whom is a close friend of mine. Basically we exercised together and learnt healthy eating habits.
Now here's the problem. I went to Townsville to work for a month during the holidays. While there was working 50 hours a week as a removalist (no excuse I know) and was living with friends of mine who also work for the company. Problem is they eat bad, real bad. Dinner out twice a week, pizza and takeaway for lunch, etc. I tried so hard to resist but I fell off the bandwagon real bad. I've been home almost a month now but i'm having a lot of trouble eating right and exercising enough again. I go to the shops and buy chocolate or an ice cream. I buy junk food at school. I feel really bad but i'm having a lot of trouble stopping myself.
When I came back from Townsville I was 81kg and 30% body fat. I'm now 80kg and 30% body fat.
I'm really struggling to get back on the bandwagon. Does anyone have any tips.
P.S. Sorry for the vent and long post but I feel better
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