havn't msged for a while, have been quietly battling the plateau monster. I think I am finaly winning!!
Take that plateau monster...
I have been mixing my calorie intake around and I think i have found a good meduim (until he returns)
I was originally on 1000 - this put me n starvation mode though
I then moved to 1450 - this was too many, cos I started to put on a bit of weight
I am now on 1200, and the scales have ever so slightly began their downward decline again! YAY
i'll let you know how it is all going soon..