It is currently Thu Dec 08, 2016 8:52 pm

Free Newsletter

I'm Back

Anything and everything concerning weight loss.

Moderator: Moderators

I'm Back

Postby Monica » Fri Mar 02, 2007 7:51 am

Hi,

havn't msged for a while, have been quietly battling the plateau monster. I think I am finaly winning!! :lol: Take that plateau monster...

I have been mixing my calorie intake around and I think i have found a good meduim (until he returns)

I was originally on 1000 - this put me n starvation mode though
I then moved to 1450 - this was too many, cos I started to put on a bit of weight
I am now on 1200, and the scales have ever so slightly began their downward decline again! YAY

i'll let you know how it is all going soon..
Image
Monica
 
Posts: 40
Joined: Mon Feb 12, 2007 2:54 pm
Location: Victoria, Australia

Postby kate_turner2000 » Fri Mar 02, 2007 9:08 am

well done monica its important to find what works for you and its all a learning process yay! cant wait to hear more progress from your end
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Ally » Fri Mar 02, 2007 10:32 am

Good on you Monica!! It really is a game of trial and error to see what works best for you!! Thanks for the update mate!!
[url=http://www.TickerFactory.com/weight-loss/wGLHYSm/]
Image
[/url]
Ally
 
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!

Postby Justjudy » Fri Mar 02, 2007 1:10 pm

Plateau's can be so frustrating, and it would be just so easy to give up and say "I'll just sit at this weight forever now". :roll: Glad that you are keeping up with the hard work Monica :D It is all worth it in the long run.

Judy :D
Reach for the moon, at least you'll land among the stars.

[url=http://www.TickerFactory.com/weight-loss/wFABM9h/]
Image
[/url]
User avatar
Justjudy
 
Posts: 630
Joined: Sun Feb 04, 2007 6:53 pm
Location: Grafton NSW

Postby Monica » Fri Mar 02, 2007 6:09 pm

thanks for the support guys :)
Image
Monica
 
Posts: 40
Joined: Mon Feb 12, 2007 2:54 pm
Location: Victoria, Australia

Postby KimE » Fri Mar 02, 2007 10:46 pm

Good on you Monica, that's what you need to do, try different things till you find what works for you.

Keep at it. :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby milo » Sun Mar 04, 2007 3:46 pm

Welcome back Monica. You can do it :!: :!: :!:
Mel :)

WEEK 1 - 86.5 kg
WEEK 2 - 84.9kg
milo
 
Posts: 302
Joined: Fri Jan 05, 2007 5:46 pm
Location: sydney


Return to Weight loss Talk

Who is online

Users browsing this forum: Yahoo [Bot] and 2 guests

cron