I was here last year, and now I'm back...unfortunately bigger than before, despite my effort to lose weight! I eat very healthily, but I guess I have to look at my portions, or something. I got a new job a couple of months ago, and in walking to work I walk over 2kms per day. Even the extra exercise does not seem to be working though. I am thinking I need more exercise also (obviously I do, because I'm not losing weight!).
It just sucks because I feel like I've tried really hard, and I do feel healthier but I don't feel any lighter. I know it's not just all muscle as I need to lose 20kg!
Anyone else need to lose 20kg?
Anyone else feeling/felt frustrated kickstarting their weightloss (again)
Anyone else who can give me some hope that things can change?