dancer wrote:
I do feel like I could use some more energy and have heard of spirullna good to hear you guys like it. Does it have any side effects.
There are no side effects what so ever. There are so many nutrients and good sources of vitamins. I have it in the powder form rather than the capsule, mix 1tbsp with some water stir and drink. I have it once a day sometimes twice if my energy is lagging. At the beginning you do need to acquire a taste for it. My partner now has it too but he blends his with his protein shake.
I guess the only side effect would be little green bits in between your teeth so rinse or brush teeth afterwards


