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Cohens

Postby Kathryn W » Sat Apr 14, 2007 9:40 pm

Hey,

Has anyone been on the Cohens Program? I have been on the program for a month and find it very hard but has been great for cm loss and weight as well. However, I had to go overseas for a family funeral and found it very hard to follow while I was away and now finding it very very hard to get back into!! Any advice from someone on the program would be appreciated.

Thanks


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Postby Ally » Sun Apr 15, 2007 8:50 am

Hi Kathryn I am sure there is someone else here on Cohen's....just not sure who :roll: I hope that you can get back into the swing of things!!
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Postby Vegetable » Sun Apr 15, 2007 10:36 am

Is Cohens like Sureslim?
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Postby Chelle » Sun Apr 15, 2007 3:28 pm

I've never heard of it before what is it??
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Postby Sassygirl » Mon Apr 16, 2007 1:27 pm

Hello - yes I did the Cohen's Lifestyle Clinic Program about 4 years ago and managed to lose around 13 kilos in about 6 weeks. It is very fast on weight loss and centimetre loss. I found it extremely difficult for the first 2 - 3 weeks then my body just got into a routine. I have tried to go back (as I have all the info) and do it again - but my body just doesn't want to go through that all again! Best of luck to you - I understand just how hard it is believe me!!!
2008 - my year to be great!!





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Postby Chelle » Mon Apr 16, 2007 4:03 pm

wow sounds very extreme
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Postby Tinka » Sat Aug 18, 2007 12:16 pm

HI Kathryn,

I started Cohens on Sunday (12/8) and so far, I have lost almost 6kgs.
I have found it hard at times... but those times have been when I haven't drunk enough water.

I'm sorry that I don't have any advice for you as I have just really started it myself... but I could be a support person if you're interested... I would love to have the opportunity to chat with someone who is on the program also.

Ohhh... I do actually have some advice... don't try to start when your monthly cycle is due!!! I learned that the hard way!! lol.
Wishing you all the best,
Lisa
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