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craving so bad last night

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craving so bad last night

Postby linda » Sat Nov 12, 2005 9:13 am

Hi, I had such a bad craving late last night, for anything fat and filling. Stressed over it a little while and then went hunting around the kitchen, I found some strawberries in the back of the fridge, so i ate a few strawberries while watching one of those "fat" shows on telly. I was so proud of myself for not giving in, because I know I would have felt so guilty afterwards. So now I know it is so important to have snacks on hand for those "emergency moments", and I have also found watching health programs about people that are overweight puts me off food. So what I have done is any shows on telly like this I have recorded so I can watch them whenever I am feeling vulnerable.
linda
 

Postby Dolly » Sat Nov 12, 2005 9:23 am

Whoohoo Linda! Image

I do the same thing too. I find if I tape the biggest loser or that celebrity wight loss show or any program about fat people losing weight, if I force myself to watch a rerun of it my craving soon passes.

Dolly
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Postby Maraver » Sat Nov 12, 2005 1:31 pm

Linda I think if every fridge had a mirror we would never open it to snack
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Postby Dolly » Sat Nov 12, 2005 4:44 pm

Pam, a mirror in the fridge, hmmmm......now that's really quite clever.
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Postby Maraver » Sat Nov 12, 2005 6:08 pm

Yes a full length Mirror on the outside so I could see myself walking towards it
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Postby hushpuppy » Sat Nov 12, 2005 8:13 pm

oh nooooooooooooo lol its scarey enough to get out of the shower and see how chubby my face , neck and arms are that in itself should wake me up but the fridge . my mum (where i am currentlt stay after breakup) has a huuuuge fridege . i would never eat again :wink:
cheers Jules
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Postby Dolly » Sat Nov 12, 2005 8:29 pm

Teehee!
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