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Hula Hoop

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Hula Hoop

Postby Chelle » Sun Apr 29, 2007 11:03 pm

I was reading a magazine & in said that you can burn off 100 calories in 10 minutes flat using a hula hoop. It is the next biggest thing all personal trainers in LA are getting all there star clients hopping mad like Beyonce, gwen stafani & many moore it's great for the abbs. I was on another site aswell which had hula areobics which I have never herd of before but it sound like fun!!!!

If it can burn off 100 calories in 10 minutes it must be good, I must buy one & give it ago!!!!
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Postby tinker » Sun Apr 29, 2007 11:26 pm

Interesting concept but I think I'd spend more time with the hula hoop around my ankles than around my waist :lol: !
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Postby Chelle » Sun Apr 29, 2007 11:29 pm

So would I but I will give it a go if I remember to buy one at the shops.
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Postby milkyway » Sun Apr 29, 2007 11:35 pm

Wow! That's a lot of calories. I have a kind of hula hoop in my crappy home gym - it's really flexible and is more like a thick giant slinky rather than one of the old plastic hula hoops. I'm going to have to pull it out and have a go :)
Just keep moving! And don't be lazy...
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Postby Ally » Mon Apr 30, 2007 1:03 pm

hehehehee @ tinker!! Maybe that is where you burn so many calories tinker, by bending down and picking the hoop up off the floor so many times in ten minutes!! :lol: :lol:

It sounds really good Chelle, let us know how you go matey....I don't think I would fit in one!! :P
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Postby Chelle » Thu May 10, 2007 3:26 pm

I tried to buy a hula hoop the other day, but they only had brats one, I can't see myself using a brats hula hoop & I have 2 boys so I can't see them using it aswell.
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Postby KimE » Thu May 10, 2007 7:17 pm

Don't worry Chelle once everyone cottons on all the sports stores will be selling them for $100....geez I am jaded. :D
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Postby Chelle » Fri May 11, 2007 12:15 am

That's true you never know kim
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