Oh my the day is fast approaching for quitting smoking.
31st May is my quit day - have had this planned for a while now but as it approaches I am getting scared of how I will go, how much I will eat, who I will yell at, now much I will cry and miss my old habit etc.
I have my nicobate lozenges at the ready and am slowly getting back onto the water (went off for a while when I was being very naughty in all areas) so hopefully I will be right for Thursday. I also work a 12 hour day on Thursday so that will keep me very much occupied for the day and away from food for the majority of it - except for those damn fundraising choccies which have appeared in the office again
I haven't exercised in over a month because I get too puffed from the fags so I have that on the agenda to start again on Friday morning................
Has anyone else been this afraid to actually take the plunge and quit? I should be excited to be free of the fags BUT a big part of me is scared and I just can't get my head around it all *sigh*